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$a120822s2012 mau 001 0 eng |
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$a 2012027857 |
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$a016163054$2Uk |
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$a9781440543531 (pbk.) |
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$z9781440543548 (ebk.) |
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$aDLC$beng$cDLC$dIG#$dBTCTA$dBDX$dUKMGB$dEYP$dORX$dVP@$dQBX$dVET$dOCLCF$dYDXCP$dOCLCQ$dOCLCO$dOCLCQ$dSSH$dDT5$dQQ3$dOCLCO$dOCLCA$dJX9$dOCLCO$dCD5$dOCLCQ$dOCLCO |
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$aRM222.2$b.E437 2012 |
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$aWG 340$bE46e 2012 |
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$a641.5/6323$223 |
092 |
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$a641.56323 E461e 2012 |
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$aEllingsworth, Christy. |
245 |
14 |
$aThe everything DASH diet cookbook :$blower your blood pressure and lose weight-- with 300 quick and easy recipes! /$cChristy Ellingsworth and Murdoc Khaleghi. |
260 |
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$aAvon, Mass. :$bAdams Media,$c©2012. |
300 |
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$a304 pages ;$c24 cm. |
336 |
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$atext$btxt$2rdacontent |
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$aunmediated$bn$2rdamedia |
338 |
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$avolume$bnc$2rdacarrier |
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$aEverything series |
500 |
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$aIncludes index. |
505 |
0 |
$aChapter 1. The dash diet -- What does dash mean? -- How does the diet work? -- Your are what you eat -- What your body sees -- What you should eat -- What not to eat -- Chapter 2. Appetizers and snacks -- Chapter 3. Biscuits, muffins, scones, and quick breads -- Chapter 4. Breakfasts -- Chapter 5. Dips, condiments, marinades, and more -- Chapter 6. Drinks -- Chapter 7. Salads and dressings -- Chapter 8. Soups, stews, and chilis -- Chapter 9. Beef -- Chapter 10. Fish and seafood -- Chapter 11. Pork and lamb -- Chapter 12. Poultry -- Chapter 13. Vegan and vegetarian dishes -- Chapter 14. Sandwiches -- Chapter 15. Side dishes -- Chapter 16. Cookies, brownies, and bars -- Chapter 17. Desserts. |
520 |
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$aOutlines the principles of the DASH diet which is designed to lower high blood pressure and presents three hundred recipes for soups, stews, main dishes, vegetable sides, and desserts. |
596 |
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$a5 |
650 |
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$aReducing diets$vRecipes. |
650 |
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$aSalt-free diet$vRecipes. |
650 |
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$aHypertension$xDiet therapy$vRecipes. |
650 |
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$aReducing diets. |
650 |
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$aSalt-free diet. |
655 |
7 |
$aCookbooks.$2lcgft |
700 |
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$aKhaleghi, Murdoc. |
830 |
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$aEverything series. |
935 |
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$ab21762673 |
950 |
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$c1$ibibliocommons_0 |
994 |
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$a92$bORX |
997 |
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$aWorldCat record variable field(s) change: 650, 655 |
997 |
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$aWorldCat record variable field(s) change: 655 |
997 |
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$aMaster record variable field(s) change: 655 |
997 |
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$aMaster record variable field(s) change: 520 |
998 |
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