[]
[]

The Easy Way to Stop Smoking

Carr, Allen

(Book - 2004)
Average Rating: 4 stars out of 5.
The Easy Way to Stop Smoking
Print
A new paperback edition of the revolutionary bestseller, with four million copies in print nbsp; Allen Carr's innovative Easyway method#151;which he developed after his own 100-cigarette-a-day habit nearly drove him to despair#151;has helped millions kick smoking without feeling anxious and deprived. That's because he helps smokers discover the psychological reasons behind their dependency, handle the withdrawal symptoms, avoid situations when temptation might become too strong, and stay smoke-free. Carr discusses issues such as nicotine addiction; the social #147;brainwashing" that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to quit; and the main reasons for failure. With this proven program, smokers will throw away their packs for good. nbsp;
Publisher: New York : Sterling Pub. Co., c2004
Edition: Rev. and updated
ISBN: 1402771630
9781402771637
9781402718618
1402718616
Branch Call Number: 613.85 C311e 2004
Characteristics: 224 p. ;,24 cm
Alternate Title: Stop smoking

Opinion

Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add a Notice

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Find it at MCL

  Loading...

Powered by BiblioCommons.
app16 Version Hasselnot Last updated 2014/12/18 17:24