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Hypertension Cookbook

Levin, Karen A. (Book - 2005)
Hypertension Cookbook
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Delicious, low-sodium recipes for appetizers and snacks, soups, side dishes, main dishes, and desserts.Simple, satisfying recipes for everyday meals showcase fresh herbs and other flavor-enhancing ingredients without the addition of extra sodium.The latest research and recommendations for understanding and treating hypertension and pre-hypertension in a comprehensive introduction by AMA experts.How to identify risk factors for developing high blood pressure and lifestyle tips for controlling hypertension.Clearly defined nutritional goals, including details of the DASH diet, determining daily calorie needs, and fat gram allowances.Helpful lifestyle tips to control weight, cut sodium intake, and lower blood pressure.Calorie counts and complete nutrition information for every recipe in an easy-to-follow format.
Authors: Levin, Karen A.
Title: Hypertension cookbook
Publisher: Des Moines, Iowa : Meredith Corp., 2005
Characteristics: 143 p. :,col. ill. ;,24 cm
Statement of Responsibility: recipes, Karen A. Levin ; photographs, Sheri Giblin
Notes: Includes index
"Delicious recipes for healthy living"--Cover
Additional Contributors: American Medical Association
ISBN: 0696224437
Branch Call Number: 641.5632 L665h 2005
Subject Headings: Nutrition Diet Cooking Salt-free diet Recipes Hypertension Nutritional aspects Hypertension Diet therapy Recipes
Topical Term: Nutrition
Salt-free diet
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