Learn how to Breathe
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Speaking directly to teen girls, this guide explains the benefits of a peaceful, positive outlook in developing a yoga practice and in navigating the wild world of high school, complete with inspirational quotes and embarrassing stories from the author's own hilarious teen years. Includes a 35-minute
… More »Speaking directly to teen girls, this guide explains the benefits of a peaceful, positive outlook in developing a yoga practice and in navigating the wild world of high school, complete with inspirational quotes and embarrassing stories from the author's own hilarious teen years. Includes a 35-minute DVD. Full color.
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