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The Sleepeasy Solution

The Exhausted Parent's Guide to Getting your Child to Sleep-- From Birth to Age 5
Waldburger, Jennifer (Book - 2007)
Average Rating: 4 stars out of 5.
The Sleepeasy Solution
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Two experts who are helping Hollywood's A-list babies get their zzz's share the no-fail, family-friendly method that has helped thousands of sleep-deprived moms and dads. Even Hollywood's biggest stars face the same dilemma as other parents do: "How do I get my child to sleep?" As parents in the know are finding, whether they're on the red carpet or the soccer field, the answer is the same: The Sleepeasy Solution. Psychotherapists and sleep specialists Jennifer and Jill, the dynamic "girlfriends" all of Hollywood calls on to solve Junior's sleep problems, have perfected their sleep technique that will get any child snoozing in no time--most often in fewer than three nights. The key to their method? It addresses the emotional needs of both the parent and child (yes, how to handle the crying!)--a critical component of why most other sleep methods fail. In this much-needed, family-friendly guide, weary parents will learn to define their own individual sleep goals, those that work for their family's schedule and style. They'll create a customized "sleep planner" to ensure consistency with both parents as well as extended caregivers. (As an added bonus, they'll even improve the readers' relationships with their spouses with the "marriage-saver" section.) With comprehensive sections devoted to each stage of Baby's and Toddler's development, plus solutions to special circumstances like traveling, daylight saving's time, moving to a "big kid bed" and multiples, The Sleepeasy Solution is a dream come true! "This approach was truly amazing in helping our family to thrive. . . . We are eternally grateful!" --Ben Stiller and wife, Christine Taylor, actors "With their gentle approach, Sleepeasy gave us the tools we needed to solve our daughter's sleep problems." --Conan O'Brien, host of NBC's Late Night with Conan O'Brien "Sleepeasy gave us all the tools we needed to get our baby sleeping through the night. Now when we say good night to our daughter, we know it really will be a good night." --Greg Kinnear, actor
Authors: Waldburger, Jennifer
Title: The sleepeasy solution
the exhausted parent's guide to getting your child to sleep-- from birth to age 5
Publisher: Deerfield Beach, FL : Health Communications, 2007
Characteristics: xxiii, 287 p. :,ill. ;,23 cm
Statement of Responsibility: Jennifer Waldburger and Jill Spivack
Additional Contributors: Spivack, Jill
ISBN: 0757305601
9780757305603
Branch Call Number: 618.9284 W157s 2007
Bibliography: Includes bibliographical references and index
Subject Headings: Children Sleep Child rearing
Topical Term: Children
Child rearing
LCCN: 2006039373
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Help your child to develop sleep habits.


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Dec 22, 2013
  • _GpS_ rated this: 5 stars out of 5.

If you're looking for a solution to your baby's inability to sleep well or needing advice on what type of schedule your baby's sleep regimen should follow, this is an excellent book to check out! A co-worker advised me to look for this book if we ever had trouble with our little one's sleep habits and I am very thankful he did! This book gave us great council in working on a routine that would keep our child napping longer and sleeping throughout the night. I recommend this book to any parent looking to establish restful, consistent sleep for their little one!

This worked even though I didn't think "cry it out" would work for her (or us!). gives LOTS of non-judgemental suggestions... doesn't make you feel like a bad parent for wanting sleep!!

Jun 10, 2010
  • CaptSlow rated this: 4 stars out of 5.

This was the approach of many tried that worked for me and my family.

Mar 25, 2010
  • chm rated this: 3.5 stars out of 5.

Good resource. Explanations are clear. Offers solutions to help children with fears at bedtime, nightmares, and night terrors.

Feb 16, 2010
  • sboothro rated this: 2.5 stars out of 5.

A somewhat new spin on the old 'cry it out' approach.

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app05 Version Arkelstorp Last updated 2014/10/16 16:30