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Krav Maga for Beginners

A Step-by-step Guide to the World's Easiest-to-learn, Most-effective Fitness and Fighting Program

Levine, Darren

(Book - 2009)
Average Rating: 2.5 stars out of 5.
Krav Maga for Beginners
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LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone-male or female, large or small, young or old. Krav Maga for Beginners presents the system's fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you'll need to reach your fighting goal. With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world's most effective self-defense and fighting system: *Escape Danger *Counterattack *Neutralize & Defeat
Publisher: Berkeley, CA : Ulysses Press, c2009
ISBN: 1569756619
9781569756614
Branch Call Number: 796.81 L665k 2009
Characteristics: 192 p. :,ill. ;,24 cm
Additional Contributors: Mogg, Andy
Hoover, Ryan
Whitman, John

Opinion

From Library Staff

This self-defense system was developed for the Israeli army. Now you can use it to get in shape!


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Aug 28, 2010
  • terrymccuaig rated this: 3 stars out of 5.

Katy Mattingly's Self-defense is easier to comprehend than Darren Levine's Krav Maga, because her photos and sequencing are clearer. If you decide to read Krav Maga, then also view Noel and John Gyro's DVD, Live to Tell About It as necessary reinforcement.

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app16 Version Hasselnot Last updated 2014/12/18 17:24