The Post-traumatic Stress Disorder Sourcebook

A Guide to Healing, Recovery, and Growth

Schiraldi, Glenn R.

Book - 2009
Average Rating: 4 stars out of 5.
The Post-traumatic Stress Disorder Sourcebook
The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth. Live your life more fully-without fear, pain, depression, or self-doubt Identify emotional triggers-and protect yourself from further harm Understand the link between PTSD and addiction-and how to break it Find the best treatments and techniques that are right for you This updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations.

Publisher: New York, [N.Y.] : McGraw-Hill, c2009
Edition: 2nd ed
ISBN: 007161494X
Branch Call Number: 616.8521 S337p 2009
Characteristics: xiv, 446 p. :,ill. ;,24 cm


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Sep 23, 2011
  • JoseRaez rated this: 4.5 stars out of 5.

Not only does this book talk about PTSD, but it also teaches you how to predict triggers and deal with them. No matter what the cause of the trauma is, this book will help you.


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