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Dance and Be Fit

Latin Groove
(DVD - 2008 )
Average Rating: 2 stars out of 5.
Dance and Be Fit
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Item Details

Two 20 min. dance workouts full of joyful, body-slimming, fat-burning moves inspired by the Merengue, Salsa, and Rumba. Taught by a rising star in the bilingual fitness world.
Title: Dance and be fit
Latin groove
[videorecording]
Publisher: Silver Spring, MD : Acacia : Distributed by Acorn Media, c2008
Edition: Widescreen
Characteristics: 1 videodisc (ca. 56 min.) :,sd., col. ;,4 3/4 in
Statement of Responsibility: a Yoga, Tribe and Culture Productions for Acacia ; producer, Paul Eckstein ; director, James Wvinner
Notes: Title from container
Number of discs, special features, and language options may vary by copy
Contents: Warm-up (9 min.)
Merengue mix (20 min.)
Spicy salsa (20 min.)
Cool down (7 min.)
Summary: Two 20 min. dance workouts full of joyful, body-slimming, fat-burning moves inspired by the Merengue, Salsa, and Rumba. Taught by a rising star in the bilingual fitness world.
Alternate Title: Latin groove
Branch Call Number: DVD 613.71 DANCE
Performers: Instructor, Desi Bartlett.
System Details: DVD, widescreen; Dolby Digital stereo
Other Language: English, Spanish or Spanglish dialogue
Subject Headings: Reducing exercises Exercise for women Ejercicios para adelgazar. bidex Aptitud fisica para mujeres. bidex
Genre/Form: Instructional films
Topical Term: Reducing exercises
Exercise for women
Ejercicios para adelgazar
Aptitud fisica para mujeres
Publisher No: AMP-8084 Acacia
MARC Display»

Opinion

From Library Staff

Short dance workouts. Also try Dance and Be Fit: Brazilian Body, Dance and Be Fit: Abs Burn, and Dance and Be Fit: Lower Body Burn.


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app07 Version tobio (tobio) Last updated 2014/09/24 13:12