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Smoke-free in 30 Days

The Pain-free, Permanent Way to Quit
Seidman, Daniel F. (Book - 2010 )
Average Rating: 3 stars out of 5.
Smoke-free in 30 Days
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"In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!"--from cover.
Authors: Seidman, Daniel F.
Title: Smoke-free in 30 days
the pain-free, permanent way to quit
Publisher: New York : Simon & Schuster, 2010
Edition: 1st Fireside trade pbk. ed
Characteristics: xvii, 218 p. ;,22 cm
Statement of Responsibility: Daniel F. Seidman ; foreword by Mehmet C. Oz
Notes: "A Fireside book."
Summary: "In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!"--from cover.
Alternate Title: Smoke free in thirty days
ISBN: 1439101116
9781439101117
Branch Call Number: 616.86506 S4588s 2010
Bibliography: Includes bibliographical references and index
Subject Headings: Nicotine addiction Treatment Smoking cessation
Topical Term: Nicotine addiction
Smoking cessation
LCCN: 2009023081
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Version pocillo (pocillo) Last updated 2014/08/28 16:30