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Smoke-free in 30 Days

The Pain-free, Permanent Way to Quit
Seidman, Daniel F. (Book - 2010 )
Average Rating: 3 stars out of 5.
Smoke-free in 30 Days


Item Details

"In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!"--from cover.
Authors: Seidman, Daniel F.
Title: Smoke-free in 30 days
the pain-free, permanent way to quit
Publisher: New York :, Simon & Schuster,, 2010
Edition: 1st Fireside trade pbk. ed
Characteristics: xvii, 218 p. ;,22 cm
Statement of Responsibility: Daniel F. Seidman ; foreword by Mehmet C. Oz
Notes: "A Fireside book."
Summary: "In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!"--from cover.
Alternate Title: Smoke free in thirty days
ISBN: 9781439101117
1439101116
Branch Call Number: 616.86506 S4588s 2010
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