Smoke-free in 30 Days

The Pain-free, Permanent Way to Quit

Seidman, Daniel F.

Book - 2010
Average Rating: 3 stars out of 5.
Smoke-free in 30 Days
"In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!"--from cover.

Publisher: New York : Simon & Schuster, 2010
Edition: 1st Fireside trade pbk. ed
ISBN: 1439101116
Branch Call Number: 616.86506 S4588s 2010
Characteristics: xvii, 218 p. ;,22 cm
Alternate Title: Smoke free in thirty days


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add a Notice

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Find it at MCL