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Bringing Down High Blood Pressure

Rhoden, Chad A. (Book - 2010)
Average Rating: 5 stars out of 5.
Bringing Down High Blood Pressure
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Learn straightforward solutions you can incorporate both immediately and in the long term. Focusing on lifestyle factors readers can change, Dr. Rhoden weighs in on alternative therapies for reducing blood pressure, while Sarah Schein brings her dietary expertise to the table with practical advice on nutrition, tips for healthy food selection and preparation, and 70 tantalizing recipes each with its own nutritional breakdown.
Authors: Rhoden, Chad A., 1976-
Title: Bringing down high blood pressure
Publisher: Lanham, Md. : M. Evans : distributed by National Book Network, c2010
Characteristics: viii, 285 p. ;,24 cm
Statement of Responsibility: Chad A. Rhoden, with Sarah Wiley Schein
Notes: Includes index
Additional Contributors: Schein, Sarah Wiley 1977-
ISBN: 1590771605
9781590771600
1590771591
9781590771594
Branch Call Number: 616.13206 R4759b 2010
Subject Headings: Hypertension Exercise therapy Salt-free diet Hypertension Diet therapy
Topical Term: Hypertension
Salt-free diet
Hypertension
LCCN: 2009049944
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Aug 12, 2010
  • mamathang rated this: 5 stars out of 5.

Excellent recipies and a lot of good advice for lowering your BP without drugs. I brought mine down from 186/111 to 129/75 in a month just by following the recommendations in this book.

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