Guía práctica de relajación física y mental

Calle, Ramiro A.

(Book - 2010 - Spanish)
Guía práctica de relajación física y mental
Relaxation is a contributor to life satisfaction, quality of life, health and wellness. It is essential to the longevity of human beings, especially because it helps counteract stress. Ramiro Calle, a leading specialist in Eastern philosophies with a experience of more than 40 years in Yoga teaching, shares with the reader a very simple and effective relaxation technique.
Publisher: Málaga : Hojas de Luz Editorial/Editorial Sirio, c2010
ISBN: 8496595277
Branch Call Number: SPANISH 613.79 CALLE 2010
Characteristics: 128 p. :,ill. ;,21 cm


From Library Staff

Ramiro Calle, destacado especialista de las filosofías del Oriente, te ofrece técnicas sencillas para combatir el estrés y mejorar la calidad de vida.

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