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The New Mayo Clinic Cookbook

[eating Well for Better Health]
(Book - 2012 )
Average Rating: 1 stars out of 5.
The New Mayo Clinic Cookbook
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Good food is one of life's greatest pleasures. That's the foundation of this revised recipe collection from the highly respected Mayo Clinic. Eating well is not about enduring a restrictive meal plan. It's about enjoying superb foods that also have remarkable health benefits. The 200 recipes inside are designed to be as satisfying as they are good for you. They include the best ingredients each season has to offer, from fresh corn and juicy plums to toasted almonds and grilled salmon. But delicious, health-promoting recipes aren't all you'll find. Also included is an interactive guide that presents a new philosophy of eating based on the latest evidence about the disease-fighting properties of many foods-properties that can lower your risk of developing illnesses from heart disease to cancer. With The New Mayo Clinic Cookbook 2nd Edition , you'll discover that preparing tantalizing, healthy meals is easier than ever.
Title: The new Mayo Clinic cookbook
[eating well for better health]
Publisher: New York : Time Home Entertainment, c2012
Edition: 2nd ed
Characteristics: 384 p. :,col. ill. ;,26 cm
Statement of Responsibility: [co-editors, Donald Hensrud and Jennifer Nelson]
Notes: Subtitle from cover
Includes index
Contents: Elegantly simple ideas for healthy eating. A new philosophy of cooking
How to use this book
Vegetables and fruits
Carbohydrates
Protein & dairy
Fats
Are you eating well?
How to plan a menu
Vegetables
Fruits
Salads
Soups
Pasta & grains
Beans & legumes
Fish & shellfish
Poultry & meat
Desserts & drinking
ISBN: 1603202218
9781603202213
1603209107
9781603209106
Branch Call Number: 641.563 N532 2012
Subject Headings: Nutrition Health Cooking
Genre/Form: Cookbooks
Topical Term: Nutrition
Health
Cooking
LCCN: 2011940255
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Version pocillo (pocillo) Last updated 2014/08/29 09:56