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The DASH Diet Cookbook

Quick and Delicious Recipes for Losing Weight, Preventing Diabetes and Lowering Blood Pressure
Snyder, Mariza (Book - 2012 )
Average Rating: 3 stars out of 5.
The DASH Diet Cookbook


Item Details

"Named the number-one diet in terms of weight loss, nutrition and prevention of diabetes and heart disease, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. Including a 28-day meal plan, easy-to-follow exercise advice and tips for keeping to the diet when on the go, this cookbook is the ultimate guide to living healthy."--P. [4] of cover.
Authors: Snyder, Mariza
Title: The DASH diet cookbook
quick and delicious recipes for losing weight, preventing diabetes and lowering blood pressure
Publisher: Berkeley, Calif. :, Ulysses Press,, c2012
Characteristics: 280 p. ;,22 cm
Statement of Responsibility: Mariza Snyder, Lauren Clum and Anna V. Zulaica
Summary: "Named the number-one diet in terms of weight loss, nutrition and prevention of diabetes and heart disease, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. Including a 28-day meal plan, easy-to-follow exercise advice and tips for keeping to the diet when on the go, this cookbook is the ultimate guide to living healthy."--P. [4] of cover.
Additional Contributors: Clum, Lauren
Zulaica, Anna V.
ISBN: 9781612430478
1612430473
Branch Call Number: 641.5631 S6755d 2012
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