The DASH Diet Cookbook

Quick and Delicious Recipes for Losing Weight, Preventing Diabetes and Lowering Blood Pressure

Snyder, Mariza

Book - 2012
Average Rating: 2.5 stars out of 5.
The DASH Diet Cookbook
"Named the number-one diet in terms of weight loss, nutrition and prevention of diabetes and heart disease, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. Including a 28-day meal plan, easy-to-follow exercise advice and tips for keeping to the diet when on the go, this cookbook is the ultimate guide to living healthy."--P. [4] of cover.

Publisher: Berkeley, Calif. : Ulysses Press, c2012
ISBN: 9781612430478
Branch Call Number: 641.5631 S6755d 2012
Characteristics: 280 p. ;,22 cm
Additional Contributors: Clum, Lauren
Zulaica, Anna V.


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