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Portion Size Me

A Kid-driven Plan to A Healthier Family
Reid, Marshall (Book - 2012 )
Portion Size Me
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Item Details

Chronicles a family's month-long endeavor to change their eating habits, choosing to eat smaller meal portions, select natural foods, and exercise, and includes family-friendly tips for staying on track to a healthier lifestyle.
Authors: Reid, Marshall, 1999-
Title: Portion size me
a kid-driven plan to a healthier family
Publisher: Naperville, Ill. : Sourcebooks, c2012
Characteristics: xx, 165 p. ;,23 cm
Statement of Responsibility: Marshall Reid and Alexandra Reid
Notes: Includes indexes
Contents: The first month
Ten days of breakfasts
Ten days of lunches
Ten days of affordable dinners
Summary: Chronicles a family's month-long endeavor to change their eating habits, choosing to eat smaller meal portions, select natural foods, and exercise, and includes family-friendly tips for staying on track to a healthier lifestyle.
Additional Contributors: Reid, Alexandra - 1970-
ISBN: 1402265824
9781402265822
Branch Call Number: 641.5123 R357p 2012
Subject Headings: Self-care, Health Food portions Children Nutrition
Genre/Form: Cookbooks
Topical Term: Self-care, Health
Food portions
Children
LCCN: 2012001306
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This book chronicles a family's month-long endeavor to change their eating habits, choosing to eat smaller meal portions, select natural foods, and exercise, and includes family-friendly tips for staying on track to a healthier lifestyle.


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