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Your Food Is Fooling You

How your Brain Is Hijacked by Sugar, Fat, and Salt
Kessler, David A. (Book - 2013 )
Your Food Is Fooling You
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A call to young people to exchange an unhealthy diet for a healthy one.
Authors: Kessler, David A., 1951-
Title: Your food is fooling you
how your brain is hijacked by sugar, fat, and salt
Publisher: New York : Roaring Brook Press, c2013
Edition: Young reader's ed.
Characteristics: 183 p. ;,21 cm
Statement of Responsibility: David A. Kessler ; adapted by Richie Chevat
Notes: "First edition 2012"--T.p. verso
Includes index
Contents: What is overeating?
America gained weight
Eating and overeating
Selling you sugar, fat, and salt
Why diets are difficult
Food that makes you want more
Training your brain
The food carnival
Sugar, fat, and salt rewire your brain
A visit to Chili's
Cinnabon : food you can't resist!
Food as entertainment
Never satisfied
We don't know what we want
It's all American food now
Fake food
Perfect food
Getting you hooked
The signs of overeating
Trained to eat
The overeating cycle
How we get trapped
Finding a way out
Learning how to eat
A new look at food
Taking control
You make the rules
Planned eating
Just-right eating
Good eaters
Your new life with food
Q & A with Dr. Kessler
Summary: A call to young people to exchange an unhealthy diet for a healthy one.
Additional Contributors: Chevat, Richie
ISBN: 9781596438316
1596438312
9781596438484
1596438487
Branch Call Number: y 613.2 K415y 2013
Subject Headings: Nutrition Psychological aspects Juvenile literature Obesity United States Prevention Juvenile literature Health behavior United States Juvenile literature
Topical Term: Nutrition
Obesity
Health behavior
LCCN: 2012032020
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