Get Firefighter Fit

The Complete Workout From the Former Director of the New York City Fire Department Physical Training Program

Malley, Kevin S.

eBook - 2008
Average Rating: 3 stars out of 5.
Get Firefighter Fit

Publisher: Berkley, CA : Ulysses Press, c2008
Branch Call Number: Electronic Book
Characteristics: vi, 136 p. :,ill


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This e-book covers goal-setting, nutrition and exercise, with the goal of achieving fitness levels comparable to firefighters.

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