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Get Firefighter Fit

The Complete Workout From the Former Director of the New York City Fire Department Physical Training Program
Malley, Kevin S. (eBook - 2008)
Average Rating: 3 stars out of 5.
Get Firefighter Fit
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Item Details

Authors: Malley, Kevin S.
Title: Get firefighter fit
the complete workout from the former director of the New York City Fire Department physical training program
[electronic resource]
Publisher: Berkley, CA : Ulysses Press, c2008
Characteristics: vi, 136 p. :,ill
Statement of Responsibility: Kevin S. Malley ; David K. Spierer ; photographs by William Wittkop
Additional Contributors: Wittkop, William
Spierer, David K.
ebrary
Branch Call Number: Electronic Book
Bibliography: Includes bibliographical references (p. 130-132) and index
Reproduction: Electronic reproduction. Palo Alto, Calif. : ebrary, 2010. Available via World Wide Web. Access may be limited to ebrary affiliated libraries
Subject Headings: Exercise Bodybuilding Physical fitness Fire fighters Physiological aspects
Genre/Form: Electronic books
Topical Term: Exercise
Bodybuilding
Physical fitness
Fire fighters
LCCN: 2007905321
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Opinion

From Library Staff

This e-book covers goal-setting, nutrition and exercise, with the goal of achieving fitness levels comparable to firefighters.


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