[]
[]
Click here if you would like to reset your password (PIN). If you do not know your password please visit a local branch to reset it or contact a librarian for help.

The Everything Guide to Preventing Heart Disease

All You Need to Know to Lower your Blood Pressure, Beat High Cholesterol, and Stop Heart Disease in Its Tracks
Khaleghi, Murdoc (eBook - 2011 )
The Everything Guide to Preventing Heart Disease


Item Details

If you have heart disease, you know that beating this condition involves more than just taking medication or trying to eat healthier--it entails a complete lifestyle overhaul! This guide takes a contemporary medical and holistic approach to fighting the disease, and helps you make the changes that can mean the difference between life and death. This guide includes:- Information on how heart disease affects your body, and what medications, diets, and exercises effectively combat it- A specific focus on preventing heart disease in young adults and adolescents- Up-to-the-minute medical advice, stress-reduction techniques, and alternative therapies- 150 delicious, heart-healthy recipesThis book places power and control back into your hands, arming you with the knowledge and tools you need to fight back against heart disease and live a happier, healthier life.
Authors: Khaleghi, Murdoc
Title: The everything guide to preventing heart disease
all you need to know to lower your blood pressure, beat high cholesterol, and stop heart disease in its tracks
[electronic resource]
Publisher: Avon, Mass. :, Adams Media,, 2011
Characteristics: xii, 291 p. :,ill
Statement of Responsibility: Murdoc Khaleghi
Notes: "Includes 150 recipes!"--Cover
Includes index
Additional Contributors: ebrary
Alternate Title: Public Library Complete
ISBN: 9781440528897
9781440528200
1440528209
Branch Call Number: Electronic Book
More » MARC Display»

Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add a Notice

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Videos

Add a Video

There are no videos for this title yet.

Find it at MCL

  Loading...

Explore Further


Browse the Shelf

Browse the shelf is not available for this title.


Subject Headings


Series that include this title


  Loading...

Powered by BiblioCommons.