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The Everything Guide to Preventing Heart Disease

All You Need to Know to Lower your Blood Pressure, Beat High Cholesterol, and Stop Heart Disease in Its Tracks

Khaleghi, Murdoc

(eBook - 2011)
Average Rating: 3.5 stars out of 5.
The Everything Guide to Preventing Heart Disease
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If you have heart disease, you know that beating this condition involves more than just taking medication or trying to eat healthier--it entails a complete lifestyle overhaul! This guide takes a contemporary medical and holistic approach to fighting the disease, and helps you make the changes that can mean the difference between life and death. This guide includes:- Information on how heart disease affects your body, and what medications, diets, and exercises effectively combat it- A specific focus on preventing heart disease in young adults and adolescents- Up-to-the-minute medical advice, stress-reduction techniques, and alternative therapies- 150 delicious, heart-healthy recipesThis book places power and control back into your hands, arming you with the knowledge and tools you need to fight back against heart disease and live a happier, healthier life.

Series that include this title

Publisher: Avon, Mass. : Adams Media, 2011
ISBN: 9781440528897
9781440528200
1440528209
Branch Call Number: Electronic Book
Characteristics: xii, 291 p. :,ill
Additional Contributors: ebrary
Alternate Title: Public Library Complete

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app03 Version gurli Last updated 2014/12/09 10:52