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Forza

The Samurai Sword Workout : Kick Butt and Get Buff With Hihg-intensity Sword Fighting Moves

Montagnani, Ilaria

(eBook - 2005)
Forza
Print
Publisher: Berkeley, Calif. : Ulysses : Distributed by Publishers Group West, c2005
Branch Call Number: Electronic Book
Characteristics: 140 p. :,ill
Additional Contributors: ebrary

Opinion

From Library Staff

This book discusses the basics of sword training: some background, warm-ups, exercises and routines. This workout does require a bokken (wooden training sword).


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app04 Version gurli Last updated 2014/12/09 10:52