Still the Mind
An Introduction to MeditationBook - 2000
Mark Watts compiled this book from his father's extensive journals and audiotapes of famous lectures he delivered across the country. In three parts, Alan Watts -- the author of The Way of Zen and The Joyous Cosmology -- explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.
Publisher: Novato, CA : New World Library, 2000
Branch Call Number: 291.435 W348s 2000
Characteristics: xviii, 127 p. ; 20 cm