The Stoic Challenge

The Stoic Challenge

A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

Book - 2019 | First edition
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"Some people bounce back in response to setbacks; others break. Irvine combines key lessons from the ancient Stoics with modern psychological techniques to develop a surprisingly simple strategy for dealing with life's unpleasant surprises. By using the updated Stoic strategy, we can transform life's setbacks into opportunities for becoming calmer, tougher, and more resilient." -- adapted from jacket
Publisher: New York, NY : W.W. Norton & Company, Inc., [2019]
Edition: First edition
ISBN: 9780393652499
0393652491
Call Number: 188 I723s 2019
Characteristics: 192 pages ; 22 cm

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