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Stay Woke

Stay Woke

A Meditation Guide for the Rest of Us

Book - 2020
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"STAY WOKE: A Meditation Guide for the Rest of Us is an entertaining no-bullshit, how-to guide that ignites purposeful action driven by the clarity of meditation. It is about bringing meditation to people who are yearning to move up in the world -meditation for achievement driven, success-minded, upward-moving people who want to use the practice to become more connected to their mission and purpose. This book will speak to meditation in totally new contexts: impacting social justice movements, minority and LGBTQ+ related topics, and fostering self-love and self-empowerment for those marginalized by the dominant culture-- perhaps particularly the yoga and meditation movements. While the author is a gay African-American Millennial male, he speaks to anyone who has the idea that "meditation is not for me.""-- Provided by publisher.
Publisher: Boulder : Sounds True, Inc., 2020
ISBN: 9781683643722
1683643720
Call Number: 158.12 W7247s 2020
Characteristics: ix, 308 pages : illustrations color ; 23 cm

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