The McDougall Quick & Easy Cookbook

The McDougall Quick & Easy Cookbook

Over 300 Delicious Low-fat Recipes You Can Prepare in Fifteen Minutes or Less

Book - 1999
Average Rating:
Rate this:
Bestselling author of  The Starch Solution  and  The Healthiest Diet on the Planet

As featured in the book and movie Forks Over Knives !

By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list. The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve.
Publisher: New York : Plume, [1999]
ISBN: 9780452276963
0452276969
0525942084
Branch Call Number: 641.5638 M137mg
Characteristics: xiii, 322 p. : ill. ; 24 cm
Additional Contributors: McDougall, Mary A. (Mary Ann)

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at MCL

  Loading...
[]
[]
To Top