Title rated 3.15 out of 5 stars, based on 3 ratings(3 ratings)
Book, 2007
Current format, Book, 2007, , All copies in use.
Book, 2007
Current format, Book, 2007, , All copies in use. Offered in 0 more formats
This title aims to propel you ahead of the pack with a power brew of reliable guidance and inspirational tips. It includes the basics, from good running technique, goal setting and motivation schedules, preparation, and how to deal with injuries and strains.
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