Emotional Awareness

Emotional Awareness

Overcoming the Obstacles to Psychological Balance and Compassion : A Conversation Between the Dalai Lama and Paul Ekman

Book - 2008
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The Dalai Lama and a groundbreaking psychologist present a collaborative work about human emotions and spirituality that bridges Eastern and Western philosophies to cover such topics as the sources of hate and compassion and the plausibility of forgiveness.
Publisher: New York : Times Books, 2008
Edition: 1st ed
ISBN: 9780805087123
Branch Call Number: 152.4 E54 2008
Characteristics: xxiv, 261 pages : illustrations ; 24 cm
Additional Contributors: Ekman, Paul


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Feb 09, 2015

Very good and down to earth conversation between a great spiritual teacher and a great scientist. The most memorable advise I got from reading this book is hate the evil act but have compassion against the person who carry out the act.

There is a lot of reasoning on how compassion is to be applied practically, and the intelligence behind application of compassion, this is a really good read, broadens the mind to different views of what kindness means.


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