Bollywood Booty

Bollywood Booty

DVD - 2008
Average Rating:
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Join fitness star and yogini Hemalayaa for vibrant, liberating Indian dance moves set to infectious Bollywood beats. These four quick dance workouts will help you get fit, firm, and flirty in no time. But more than that, these moves are a perfect way to release inhibitions, embrace your body, and fall in love with your back side. A unique approach to slimming and shaping the lower body. Viewers can choose from four short dance workouts to lift and firm the backside while burning calories and having a blast.
Publisher: Silver Spring, MD : Distributed by Acorn Media, c2008
Branch Call Number: DVD 613.71 BOLLYWOOD
Characteristics: 1 videodisc (ca. 45 min.) : sd., col. ; 4 3/4 in

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From Library Staff

This 45-minute disc contains four workouts. These quick dance routines are set to Bollywood music and focus on your bottom.


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r
readyrisa
Apr 28, 2015

What a fun workout! I thoroughly enjoyed shimmying my way through it - awesome!

s
storgeoffc
Mar 16, 2013

LOVE this DVD! I think it one of Hemalayaa's best. I especially love the third sequence with "the swan" move--I find this the most challenging sequence and gets the sweat going--besides working the bum, this also works the core.

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