Strength Training AnatomyBook - 2010
Presents over one hundred strength training exercises for the arms, shoulders, chest, back, legs, buttocks, and abdomen, providing instructions and detailed illustrations of the muscle groups used.
Publisher: Champaign, IL : Human Kinetics, ©2010
Edition: 3rd ed
Branch Call Number: 611.73 D343s 2010
Characteristics: 192 pages : illustrations (some color) ; 26 cm