Bringing Down High Blood Pressure

Bringing Down High Blood Pressure

Book - 2010
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Learn straightforward solutions you can incorporate both immediately and in the long term. Focusing on lifestyle factors readers can change, Dr. Rhoden weighs in on alternative therapies for reducing blood pressure, while Sarah Schein brings her dietary expertise to the table with practical advice on nutrition, tips for healthy food selection and preparation, and 70 tantalizing recipes each with its own nutritional breakdown.
Publisher: Lanham, Md. : M. Evans : distributed by National Book Network, c2010
ISBN: 9781590771600
1590771605
9781590771594
1590771591
Branch Call Number: 616.13206 R4759b 2010
Characteristics: viii, 285 p. ; 24 cm
Additional Contributors: Schein, Sarah Wiley 1977-

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mamathang
Aug 12, 2010

Excellent recipies and a lot of good advice for lowering your BP without drugs. I brought mine down from 186/111 to 129/75 in a month just by following the recommendations in this book.

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