Radical Self-acceptanceAudiobook CD - 2000
Dr. Tara Brach shows how feelings of shame and unworthiness are the source of many problems in relationships, careers, creative endeavors, and in spiritual unfolding. With insights from both Eastern contemplative traditions and Western psychotherapies, Dr. Brach guides listeners through a program of meditations and skills.
Publisher: Boulder, CO : Sounds True, cp2000
Branch Call Number: CD- 294.3444 B796rs
Characteristics: 3 sound discs (3 1/4 hr.) : digital ; 4 3/4 in
Alternative Title: Subtitle on container: Buddhist guide to to freeing yourself from shame