Yoga for Swimming and More

Yoga for Swimming and More

DVD - 2009
Rate this:
Features conditioning exercises and breathing to warm up the body, movements to keep the spine fluid and to correct imbalances in shoulders, legs, and feet, standing postures that foster balance, strength, flexibility, and symmetrical alignment, and a relaxed lateral stretch with deep relaxation.
Publisher: [United States] : Lemonde Productions, ©2009
Branch Call Number: DVD 613.7046 YOGA
Characteristics: 1 videodisc (40 min.) : sound, color ; 4 3/4 in

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at MCL

  Loading...
[]
[]
To Top