Spontaneous HappinessAudiobook CD - 2011
This program presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
Publisher: North Kingstown, RI : AudioGO, p2011
Branch Call Number: CD- 613 W422s
Characteristics: 6 sound discs (7 hr., 17 min.) : digital ; 4 3/4 in