Get Firefighter Fit

Get Firefighter Fit

The Complete Workout From the Former Director of the New York City Fire Department Physical Training Program

eBook - 2008
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Publisher: Berkley, CA : Ulysses Press, c2008
Branch Call Number: ebook
Characteristics: vi, 136 p. : ill


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This e-book covers goal-setting, nutrition and exercise, with the goal of achieving fitness levels comparable to firefighters.

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