The Nia Technique

The Nia Technique

The High-powered Energizing Workout That Gives You A New Body and A New Life

Book - 2004
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The Nia (Neuromuscular Integrative Action) technique blends martial arts, healing arts, dance, and spiritual self-healing to create a high-powered, synergistic workout.
Publisher: New York : Broadway Books, 2004
Edition: 1st ed
ISBN: 9780767917308
0767917308
Branch Call Number: 613.71 R789n 2004
Characteristics: 324 pages : illustrations ; 24 cm
Additional Contributors: Rosas, Carlos (Carlos Augusto)

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