The Happy Sleeper

The Happy Sleeper

The Science-backed Guide to Helping your Baby Get A Good Night's Sleep--newborn to School Age

Book - 2014
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"THE HAPPY SLEEPER shows parents how to avoid and undo cumbersome sleep habits. Mindfulness--the practice of using focused attention and being present and open--serves as the foundation for the techniques in this book. Using these methods in a thoughtful and loving way, parents can guide their children in learning how to soothe themselves to sleep--putting little kids on track to a full night's sleep"-- Provided by publisher.
Publisher: New York : Jeremy P. Tarcher/Penguin, a member of Penguin Group (USA), [2014]
ISBN: 9780399166020
Branch Call Number: 649.1 T936h 2014
Characteristics: xvii, 342 pages : illustrations ; 21 cm
Additional Contributors: Wright, Julie (Julie Theresa)


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