Superfoods at Every Meal

Superfoods at Every Meal

Nourish your Family With Quick and Easy Recipes Using 10 Everyday Superfoods

Book - 2015
Average Rating:
Rate this:

Most people can list a few superfoods that they know they should be eating, but not everyone knows how to use and incorporate these foods into their daily diet.

Superfoods at Every Meal makes it simple. Just ten nourishing ingredients you know and love - quinoa, chickpeas, kale, sweet potatoes, blueberries, eggs, honey, coconut oil, greek yogurt, and walnuts - featured in delicious, everyday meals.

With each recipe featuring at least two (and oftentimes four or five) of these superfoods, you'll find it simple to treat your family - no matter how picky they may be! - to wholesome foods at breakfast, lunch, and dinner.

Here are just a few of the delicious recipes you'll find inside:

-Sweet Potato Muffins with Walnut Streusel
-Kale Egg Scramble
-Quinoa Breakfast Tacos
-Blueberry Bruschetta
-Honey Mustard Chicken
-Salad Salmon Chowder with Cashew Cream
-Chickpea Pesto Bagelwich
-BBQ Apple Cheddar Quesadilla
-Black Bean Quinoa Burgers
-Honey Sesame Fish Tacos with Lime Greek Yogurt Sauce
-Double Chocolate Swirl Brownies
-Sweet Potato Pie on a Maple Quinoa Crust

Forget the goji berries and spirulina, and eat real food with real recipes you'll come back to time and time again with Superfoods at Every Meal .

Publisher: Beverly, MA : Fair Winds Press, 2015
ISBN: 9781592336524
1592336523
Branch Call Number: 641.5637 P526s 2015
Characteristics: 176 p. : col. ill. ; 24 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at MCL

  Loading...
[]
[]
To Top