Performing Under Pressure

Performing Under Pressure

The Science of Doing your Best When It Matters Most

Book - 2015
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"Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. The authors introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help us overcome the debilitating effects of pressure. The reality is, pressure makes us do worse, and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance. Performing Under Pressure offers 22 specific strategies each of us can use to reduce pressure in our personal and professional lives and allow us to better excel in whatever we do."-- Provided by publisher.
Publisher: New York : Crown Business, [2015]
Edition: First edition
Copyright Date: ©2015
ISBN: 9780804136723
0804136726
9780804136747
0804136742
Branch Call Number: 155.9042 W4279p 2015
Characteristics: viii, 310 pages ; 22 cm
Additional Contributors: Pawliw-Fry, J. P. - Author

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Lorystar
Apr 02, 2015

Well worth your time. Easy reading and illustrated with some great real life examples. I highly recommend. I actually would like to read again since so much helpful material contained inside.

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