Rodney Yee's Yoga for your Week
Feel Great, Lose Weight & Increase Flexibility in Just 20 Minutes A DayStreaming Video - 2014
Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you.
Publisher: [United States] : Gaiam : Made available through hoopla, 2014
Branch Call Number: Streaming Video
Characteristics: 1 online resource (5 video files (ca. 104 min.)) : sd., col
Alternative Title: Yoga for your week