Restorative Exercise for Strong BonesStreaming Music - 2014
Osteoporosis is on the rise, and while many people are aware that exercise can benefit, traditional fitness exercise is often times not specific enough to generate bone. Restorative Exercise for Strong Bones will target sites specifically at risk for bone loss: hips, wrists, vertebrae, and ribs, with exercises designed to increase bone loading.
Publisher: [United States]: Gaiam , 2014
Branch Call Number: Streaming Music
Characteristics: 1 online resource (3 video files (approximately 38 min.)) : sd., col
Alternative Title: Strong bones