Yoga for Real Energy
Creative Kundalini Yoga to Shake Away Stress & Promote VitalityStreaming Video - 2012
In Yoga for Real Energy, acclaimed instructor and classical pianist Maya Fiennes combines movement, breathing and chanting to energize the body and calm the mind, while strengthening the body's nervous and immune systems. This 60-minute practice is designed to stimulate body's energy centers or chakras.
Publisher: [United States] : Gaiam : Made available through hoopla, 2012
Branch Call Number: Streaming Video
Characteristics: 1 online resource (1 video file (ca. 60 min.)) : sd., col
Alternative Title: Creative Kundalini yoga to shake away stress & promote vitality