Mari Winsor PilatesStreaming Video - 2009
Lengthen and tone from head to toe with two dynamic Winsor Pilates mat workouts. Mari Winsor brings her unique and elegant style to these sessions to help you achieve that lean, sculpted Pilates body. Winsor's detailed instructions make these programs easy to follow no matter your skill level. Modified positioning is included throughout for beginners.
Publisher: [United States] : Gaiam : Made available through hoopla, 2009
Branch Call Number: Streaming Video
Characteristics: 1 online resource (2 video files (ca. 78 min.)) : sd., col
Alternative Title: Pilates