Cardio Burn

Cardio Burn


Streaming Video - 2014
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Patricia Moreno designed this workout to quickly shape your body like no other. She guides you through intense cardio combinations that burn fat and sculpt & tone every muscle of your body. This Kick Box inspired routine uses high repetition power moves gets you a heart pumping cardio workout like you have never experienced. A yoga-inspired warm-up and cool-down adds to this powerful body shaping workout.
Publisher: [United States] : Gaiam : Made available through hoopla, 2014
ISBN: 9780766236790
Branch Call Number: Streaming Video
Characteristics: 1 online resource (1 video file (ca. 50 min.)) : sd., col
Alternative Title: Kickbox


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