StrongWomen Weight LossStreaming Video - 2014
Put YOU on your to-do list with this diet and exercise program designed by Dr. Miriam Nelson, who researches how nutrition and physical activity improve women's health. She provides simple tips and exercises to help you keep your weight down long-term, so you can live a more healthy life.
Publisher: [United States] : Gaiam : Made available through hoopla, 2014
Branch Call Number: Streaming Video
Characteristics: 1 online resource (3 video files (ca. 64 min.)) : sd., col
Alternative Title: Weight loss