Runner's World Meals on the Run
150 Energy-packed Recipes in 30 Minutes or LessBook - 2015
Runners need to eat well for their performance, and what they eat can have a direct influence on how they run--but they don't always have the time to put together a complex or labour-intensive recipe to support their nutritional needs. This cookbook contains 150 time-efficient recipes intended to maximize a runner's performance and enhance nutritional benefits.
Publisher: New York : Rodale, 
Branch Call Number: 613.711 R943 2015
Characteristics: xxi, 264 pages ; 24 cm