Yoga for Couples

Yoga for Couples

Fun and Engaging Exercises to Increase Flexibility and Create A Spiritual Connection

Book - 2016
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"In addition to increasing your flexibility, harmony, and spiritual balance, Yoga for Couples helps by narrowing the bonds that tie us together. This activity encompasses a combination of techniques and exercises that invigorate the body, pacify the mind, and elevate the spirit. This revolutionary book by Guillermo Ferrara presents a kind of yoga that is dynamic, youthful, and current, one that you can practice with whomever you want, regardless of any romantic connection. The exercises and advice in this guide are a gift for the muscles, organs, and skin, serving as a refuge of vital energy." -- Amazon.com
Publisher: New York : Skyhorse Publishing, [2016]
Copyright Date: ©2016
ISBN: 9781634503464
1634503465
Branch Call Number: 613.7046 F374y 2016
Characteristics: 141 pages : color illustrations ; 29 cm
Additional Contributors: Castillo, Gladis

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singidunum_25
Apr 10, 2017

In this book you will find a little bit of everything; from explaining different types of yoga, many benefits of practising yoga and especially benefits of practising with a partner. Closeness between partners, increased muscle flexibility, building greater muscle strength, opening channels of spiritual communication and many more!

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