Women & Self-esteem

Women & Self-esteem

Understanding and Improving the Way We Think and Feel About Ourselves

Downloadable Audiobook - 1992
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For any woman who lives with the heartache of low self-esteem - who feels inadequate or worthless, who hates her looks, who doubts that she is lovable, who secretly believes that she doesn't deserve success of happiness - this audio offers invaluable support and guidance. Drawing on extensive research and interviews with women from all walks of life, authors Sanford and Donovan explains how women's self attitudes are shaped by family relationships and by such outside influences as schools, religion, the workplace, and the mass media. Then, with compassion and insight, they provide concrete help: specific suggestions and step-by-step exercises for building higher self-esteemand ultimately, for living a truly healthy, fulfilling life.
Publisher: [United States] : HighBridge, a division of Recorded Books : Made available through hoopla, 1992
Edition: Abridged
ISBN: 9781598877236
1598877232
Branch Call Number: Streaming Audiobook
Characteristics: 1 online resource (1 audio file (180 min.)) : digital
Additional Contributors: Donovan, Mary Ellen
hoopla digital
Alternative Title: Women and self-esteem

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