Don't Feed the Monkey Mind

Don't Feed the Monkey Mind

How to Stop the Cycle of Anxiety, Fear & Worry

Book - 2017
Rate this:
Shannon offers a cognitive behavior therapy (CBT) based approach to discover what is making you anxious, and help you reverse the cycle that keeps your worries alive.
Publisher: Oakland, CA : New Harbinger Publications, [2017]
Copyright Date: ©2017
ISBN: 9781626255067
Branch Call Number: 155.46 S5288d 2017
Characteristics: vi, 151 pages : illustrations ; 23 cm
Additional Contributors: Shannon, Doug - Illustrator
Alternative Title: Do not feed the monkey mind


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at MCL

To Top