Things Might Go Terribly, Horribly Wrong
A Guide to Life Liberated From AnxietyeBook - 2011
In Things Might Go Terribly, Horribly Wrong, Kelly Wilson and Troy DuFrene, authors of Mindfulness for Two, offer an effective approach based in acceptance and commitment therapy (ACT) to coping with the worry, panic, and fear associated with anxiety disorders. This comprehensive book is packed with in-the-moment strategies readers with anxiety can use to calm their fears.
Publisher: Oakland : New Harbinger Publications, 2011
Branch Call Number: OverDrive ebook
Characteristics: 1 online resource