The Un-worried Brain
Achieve More, Stress Less and Turn Worry Into Action With Practical Brain ScienceBook - 2015
"Using the best elements of contemporary neuroscience presented with the precision of a philosopher and the zany humor of a stand-up comedian, Bran Pendergraft (aka., Brain Coach Brad) demonstrates that stress, worry, and anxiety are actually habits that we can easily break. What's more, he provides the way to replace these habits with tools for great achievement." -- From back cover.
Publisher: Portland, OR : B.C. Allen Publishing, 2015
Copyright Date: ©2015
Branch Call Number: 155.9042 P3979u 2015
Characteristics: 200 pages ; 22 cm