The Un-worried Brain

The Un-worried Brain

Achieve More, Stress Less and Turn Worry Into Action With Practical Brain Science

Book - 2015
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"Using the best elements of contemporary neuroscience presented with the precision of a philosopher and the zany humor of a stand-up comedian, Bran Pendergraft (aka., Brain Coach Brad) demonstrates that stress, worry, and anxiety are actually habits that we can easily break. What's more, he provides the way to replace these habits with tools for great achievement." -- From back cover.
Publisher: Portland, OR : B.C. Allen Publishing, 2015
Copyright Date: ©2015
ISBN: 9780996855105
Branch Call Number: 155.9042 P3979u 2015
Characteristics: 200 pages ; 22 cm


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