Nourishing Traditions
Nourishing Traditions The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats By Fallon, Sally Book - 2001

When I was introduced to Nourishing Traditions 15 years ago it completely changed how I looked at food. Weston Price's studies of traditional cultures around the world proved the benefit of eating as our ancestors did. They prized certain nutrient-dense sacred foods, they ate primarily local foods and they didn't eat processed foods. It makes so much sense that we need to do the same for our own health!

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