Select language, opens an overlay
  • General Recommendations
  • Staff-Created List

Indigenous Mental Health, Wellness, and Healing, from the Multcolib Indigenous Team

A list of books, films, and other resources related to Indigenous mental health, healing, and wellness compiled by members of MCL's Indigenous Team to accompany the 2025 "Crafting for Awareness: MMIWR Protection Kits" event. Some content found within resources on this list may be triggering.

30 items

  • Therapeutic Nations

    Healing in An Age of Indigenous Human Rights

    Million, Dian, 1950-
    Indigenous creator (Athabascan). Therapeutic Nations is the first book to demonstrate affect and trauma's wide-ranging historical origins in an Indigenous setting, offering insights into community healing programs.
    Book, 2014Tucson : The University of Arizona Press, 2014. — 323.1197 M655t 2014
  • Indigenous creator (Lumbee). Written by an Indigenous herbalist, this guide shows you how to responsibly use traditional plants to treat anxiety, colds, inflammation, and more.
    Book, 2023Oakland, California : Rockridge Press, 2023. — 615.321 Q359b 2023
  • A Cree Healer and His Medicine Bundle

    Revelations of Indigenous Wisdom ; Healing Plants, Practices, and Stories

    Young, David E. (David Earl)
    Indigenous creator (Willier, Woods Cree). Details the life and healing practices of medicine man Russell Willier, materials on the plants used by Willier, and information on the active ingredients in these plants and their uses in alternative…
    Book, 2015Berkeley, California : North Atlantic Books, 2015. — 971.2004 Y69ch 2015
  • Indigenous creator (Standing Rock Sioux). Presents a comprehensive study of the Native American contributions in the area of medicine and health.
    Book, 2005New York : Facts On File, ©2005. — j 970.004 K37am 2005
  • Book of Hope

    Healthcare and Survival in the North

    Indigenous creator (Tetlit Gwich'in). Firsthand narratives from Northern and Indigenous cancer survivors and caregivers offer compassionate advice and insightful analysis about healthcare in rural northern communities.
    Book, 2025Halifax : Fernwood Publishing, [2025] — 362.10425 B7243 2025
  • Indigenous creator (Syilx/Secwepemc). These stories are teachings, prophecy and protocols shared with Alec throughout the years by elders, language speakers, medicine people and helpers, and have taught her how to cultivate safe space for herself…
    Book, 2020[Victoria, British Columbia] : Tellwell Talent, [2020] — 305.48897 A3661c 2020
  • Restoring the Kinship Worldview

    Indigenous Voices Introduce 28 Precepts for Rebalancing Life on Planet Earth

    Indigenous contributors from different Nations. 28 powerful excerpted passages from Indigenous leaders, including Mourning Dove, Robin Wall Kimmerer, Winona LaDuke, and Xiuhtezcatl Martinez. Accompanied by the editors’ own analyses, each chapter…
    Book, 2022Huichin, unceded Ohlone land aka Berkeley, California : North Atlantic Books, [2022] — 970.00497 J171r 2022
  • Flourishing Kin

    Indigenous Wisdom for Collective Well-being

    Celidwen, Yuria,
    Indigenous creator (Nahua/Maya). Celidwin teaches that attending only to our own state of mind is precisely why so many of us struggle to be happy, identifying seven key principles found in Indigenous cultures worldwide that embrace virtue, ethical…
    Book, 2024Boulder, Colorado : Sounds True, 2024. — 305.8 C3929f 2024
  • Healing the Soul Wound

    Trauma-informed Counseling for Indigenous Communities

    Duran, Eduardo, 1949-
    Indigenous creator (Apache/Tewa/Lakota). Geared towards mental health professionals, this book provides guidance to those working with Native Peoples and other vulnerable populations, including effective intervention strategies for ailments such as…
    Book, 2019New York : Teachers College Press, 2019. — 616.89008 D9482h 2019
  • Held by the Land

    a Guide to Indigenous Plants for Wellness = Wa Ch'ích'istway Ta Temíxw : Spén̓em Txwnam̓ Ta Ha7lh Sk̲wálwen

    Joseph, Leigh,
    Indigenous creator (Squamish). The Indigenous Peoples of North America have long traditions of using native plants as medicine as well as for food. This book honors and shares some of these traditions, including information on their characteristics,…
    Book, 2023New York, NY : Wellfleet Press, 2023. — 581.63209 J834h 2023
  • Hollow Tree

    Fighting Addiction With Traditional Native Healing

    Nabigon, Herb
    Indigenous creator (Biigtigong Nishnaabeg). Elder Nabigon (1942-2016) shares his healing journey and how Indigenous culture guided him to a life of kindness, honesty, courage, and humility.
    Unknown, 2006Montreal : MQUP, 2006. — Electronic book
  • Indigenous creator (Oji-Cree-Saulteaux). A collection of poetry and prose exploring the intimacies of understanding intergenerational trauma, Indigeneity and queerness, and urban Indigenous diaspora, moving away from a linear timeline of healing to…
    Book, 2020Gibsons, BC, Canada : Nightwood Editions, 2020. — 811.6 S6135i 2020
  • Legacy

    Trauma, Story and Indigenous Healing

    Methot, Suzanne, 1968-
    Indigenous creator (Cree/Nehiyaw). Explores intergenerational trauma in Indigenous communities and strategies for healing with provocative prose and an empathetic approach.
    Book, 2019Toronto, Ontario, Canada : ECW Press, [2019] — 971.00497 M5928L 2019
  • Killing the Wittigo

    Indigenous Culture-based Approaches to Waking Up, Taking Action, and Doing the Work of Healing : a Book for Young Adults

    Methot, Suzanne, 1968-
    Indigenous creator (Cree/Nehiyaw). Teen Non-Fiction. Explains the traumatic effects of colonization on Indigenous people and communities and how trauma alters an individual's brain, body, and behavior, and offers examples of the ways in which…
    Book, 2023Toronto, Ontario, Canada : ECW Press, [2023] — y 362.10899 M5928k 2023
  • The Seven Circles

    Indigenous Teachings for Living Well

    Luger, Chelsey,
    Indigenous creators (Luger (Turtle Mountain Band of Chippewa/Sans Arc/Hunkpapa Lakota/Standing Rock), Collins (On Akimel O'odham/Seneca-Cayuga/Osage)). The authors present a wellness guide rooted in Indigenous ancestral knowledge, offering wisdom…
    Book, 2022New York, NY : HarperOne, an imprint of HarperCollins Publishers, [2022] — 610.8997 L9512s 2022
  • Medicine Wheel for the Planet

    a Journey Toward Personal and Ecological Healing

    Grenz, Jennifer,
    Indigenous creator (Nlaka'pamux mixed ancestry). Building on sacred stories and field observations, Grenz shares her personal journey of joining Western science and her Indigenous worldview to find a truer path toward ecological healing.
    Book, 2024Minneapolis, MN : University of Minnesota Press, 2024. — 304.28 G828m 2024
  • Spirit Wheel

    Meditations From An Indigenous Elder

    Charleston, Steven, 1949-
    Indigenous creator (Choctaw). More than two hundred poem-like blessings that turn our attention to beauty, mystery, common sense, and how to live with compassion and hope and justice in hard times.
    Book, 2023Minneapolis, MN : Broadleaf Books, [2023] — 299.71435 C4776s 2023
  • Indigenous creator (Red River Métis). Merges poetry and lyrical memoir on a journey exposing the intergenerational effects of colonization on a Métis family, and discusses the healing modalities Kirton has explored as she discovers that the path to…
    Book, 2022Vancouver, British Columbia, Canada : Talonbooks, [2022] — 811.6 K614s 2022
  • Indigenous creator (Cherokee/Lenape/Seneca). A memoir about seeking healing and finding belonging. After a difficult loss, a circle of Native women elders embraced and guided Trevor through the seven cycles of life in the Indigenous ways.
    Book, 2023Lincoln : University of Nebraska Press, [2023] — 305.48 T816w 2023