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Soothe Your Nerves

the Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and Fear
Title rated 2 out of 5 stars, based on 1 ratings
Current format, Book, 2003, All copies in use.
Current format, Book, 2003, All copies in use. Offered in 0 more formats
Do you or someone you love suffer from "bad nerves"?

*Denise is constantly on edge. She's convinced something bad is going to happen.
*Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's…

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